Advantages
Range3D reproduces a set of stretching exercises which are appropriate for all fitness levels and activities. The user is correctly positioned to ensure that the exercises are effective with the stretching action occurring specifically at the hip joint. Electronic measurement of the range of motion allows left and right legs to be compared and progress to be observed.

  SPORT
  • Supplements cardiovascular and strength training equipment for all-round conditioning
  • Facilitates gym-based developmental stretching
  • Exercises include rotator groups to promote full biomechanical function
  • Muscle tightness and imbalance can be identified
  
  EXTREME FLEXIBILITY
  • Capacity to exceed normal ranges of motion where required
  GENERAL FITNESS
  • Targets muscles which particularly affect posture and activity
  • Can help to protect against back pain and osteoarthritis of the hip
  • Increases flexibility for participation in yoga and Pilates
 
  REHABILITATION
  • Suitable for progression from a limited range of motion
  • Restoration of normal mobility can be confirmed
           
Range of motion exercises with Range3D

 
 
© 2007 Range3D Ltd